I help women and men feel strong, healthy, and confident – without extremes or unnecessary restrictions.
My approach combines functional nutrition, effective training, and a mindset that creates lasting habits.
A holistic approach. No cookie-cutter tips, just real results.
One-on-one coaching focused on nutrition, health, movement, and overall balance.
Choose between a nutrition-only plan or an all-in coaching experience.
A private online community for women.
Inside, you’ll find regular workout challenges, mindset videos, access to e-books, sharing, and ongoing guidance.
Your go-to tools for inner and outer transformation.
Each e-book offers practical solutions, deeper insight, and space for change.
I am a certified fitness trainer and coach specializing in nutrition, healthy lifestyle, and sustainable transformation.
In the past, I competed in wellness fitness and earned my IFBB PRO card – an experience that taught me discipline and gave me a deep understanding of how the body and mind work.
Today, I help women and men get in shape without extremes – with a focus on long-term results, balance, and a healthy relationship with themselves.
My approach blends effective training, targeted nutrition, and mindset coaching.
A week-long transformational retreat for women in the south of Spain.
Training sessions, healthy meals, trips, community support, and time just for you.
• Limited spots available
• Personal approach
• Mindful guidance and sharing
• Morning rituals, strength training, excursions
I’m open to collaborations with brands, projects, and businesses that promote a healthy lifestyle and personal growth.
Together we can create meaningful content that inspires and engages.
• Brand ambassadorship
• UGC content & promotion
• Tailor-made content for your products or services
• Event & online campaign support
Follow my everyday life in Spain – fitness, food, personal growth, behind-the-scenes of my projects, and the unfiltered reality.
